Christmas and New Years is SUCH a great time of the year, and you DESERVE to enjoy it, but sadly, for active women with body goals, it can be a really stressful time. In this episode I give you specific steps that you can follow to help you navigate this time of year, so that you can enjoy it stress free, whilst still staying on track with your goals.
Enter your details and in UNDER 5 short minutes, you will know EXACTLY WHAT your next move needs to be in order to finally get the body you want.
After answering just 15 quick agree/disagree questions, you will be assigned one of the 4 possible phase archetypes. Each archetype will be described in detail, and exactly what they should focus on in order to see results in their body the quickest.
Simply answer each question with whether you agree or disagree with the statement.
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