In this episode I pick Jeannie, a badass business owner AND power-lifter's brain about some really important topics: Why most women aren't seeing results with their training right now. Tips and strategies on how you can move through gym anxiety And how to start shifting your mindset from I wanna be smaller, to I wanna be stronger! Jeannie's IG https://www.instagram.com/jeannievfitness/
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After answering just 15 quick agree/disagree questions, you will be assigned one of the 4 possible phase archetypes. Each archetype will be described in detail, and exactly what they should focus on in order to see results in their body the quickest.
Simply answer each question with whether you agree or disagree with the statement.
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