65. How to Eat Out Guilt-Free, WITHOUT impacting your body goals.
Ever felt like eating out just un-does all your weight loss progress when it comes to your body goals?
Ever wonder if it would be possible to eat out, enjoy drinks on the weekend, and go on holidays without worrying about how it was going to affect your body? Then THIS ONE'S FOR YOU.
In this episode I go through my experience with this, I talk through some of the biggest mistakes I see women making when it comes to this, and how I learned how to do eat out without impacting my physique, so that you can do it TOO.