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EAT MORE, TRAIN SMARTER, AND LOOK THE BEST YOU EVER HAVE

1000's of women are already getting in the best shape of their lives, without food and their body controlling their lives. Take my free test to figure out EXACTLY WHAT your next move needs to be in order to finally get the body you want.

TAKE THE FREE TEST

EAT MORE, TRAIN SMARTER, AND LOOK THE BEST YOU EVER HAVE

100's of women are already getting in the best shape of their lives, without food and their body controlling their lives. Take my free test to figure out EXACTLY WHAT your next move needs to be in order to finally get the body you want.

FINALLY get the body you want

3 WAYS WE CAN GET STARTED TOGETHER

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CLIENT SUCCESS. 

My clients said it better than I ever could

HI, I'M LAURA.

 

I’m an active gal that loves the outdoors. I’m also a massive foodie, and will never say no to a chili marg on a Friday afternoon.

  • I’m a clinical exercise physiologist
  • An accredited sports nutritionist
  • A strength and conditioning coach
  • and the founder of the Fit & Free Academy.

After years of yo-yo dieting, and having nothing to show for it, I finally cracked the code.

Now, I eat more than I ever have, and I look the best I EVER have. 

I quickly realized that countless active women were still trying to reach their body goals by eating less, stuck in the same vicious cycle as I was. I started the greenwellbeing_ Instagram to spread the word that there was a better way, which brings us to now, and the bottom line is

 

I don’t want any more women to have to go through this anymore!

How I help my clients

HI, I'M LAURA

 

I’m an active gal that loves the outdoors. I’m also a massive foodie, and will never say no to a chili marg on a Friday afternoon.

  • I’m a clinical exercise physiologist
  • An accredited sports nutritionist
  • A strength and conditioning coach
  • and the founder of the Fit & Free Academy.

After years of yo-yo dieting, and having nothing to show for it, I finally cracked the code.

Now, I eat more than I ever have, and I look the best I EVER have. 

I quickly realized that countless active women were still trying to reach their body goals by eating less, stuck in the same vicious cycle as I was. I started the greenwellbeing_ Instagram to spread the word that there was a better way, which brings us to now, and the bottom line is

 I don’t want any more women to have to go through this anymore!

How I help my clients